Providing a space to come as you are…

There are no ‘wrong’ ways to show up in therapy. It’s all about showing up…

Ugly crying in your pjs? thats ok.

Anxious about being anxious? we can work on that.

Can’t manage to get organized no matter how motivated (or not) you are? we can see what is getting in the way.

It doesn’t matter if you are in your car (not driving obviously), at your office, in your closet, or chillin’ in your backyard…

Small or big, all steps are an investment in self….just come as you are and let’s start exploring!